Top 8 Remedies for diabetes

What is diabetes?

It is a disease characterized by high levels of blood sugar (glucose) in the bloodstream, either because of inadequate insulin production, or because the body do not respond properly to insulin, or both.

Remedies for diabetes 
1. Fenugreek(Methi) seeds: Fenugreek seeds or Methi is helpful in various illness along with high blood pressure & diabetes. All you need to do is, just take out powder of these seeds and take a spoon of this powder twice a day with water.
2. Amla(Indian Gooseberry): Amla or Indian Gooseberry has many health benefits along with curing diabetes, high blood pressure and hair problems. Antioxidants present in it boosts your immunity. Minerals and vitamins present in it are beneficial for our whole body.
3. Drink sufficient water: Water is important for everybody, but it is  especially more important for diabetes-patients, because when you have high blood sugar your body draws water from your tissues , making you feel dehydrated. And even a small decrease of the hydration-level could cause serious health problems for diabetics.
4. Aloe vera: Drinking one cup of aloe vera juice in the morning can give potential benefits to the diabetic persons.
5. Jambul(Jamun): low on calorie, high on minerals and vitamins. It is also rich in proteins with carbohydrates and traces of calcium. And most importantly most of the sugar in ripe Jamun comes in form of fructose.
6. Do Meditation daily: Meditation could be treated as a medicine to all illnesses. Doing meditation for few minutes in morning and evening can give revolutionary results. 
7. Neem leaves: Neem leaves are traditionally used for curing diabetes. It has also been scientifically proven effective in treating and preventing diabetes. Neem is also known for its blood purification properties.
8. Karela( bitter gourd): It is a vegetable which tastes very bitter, but has lots of health benefits behind its bitterness along with lowering of blood sugar level. Like Neem leaves bitter gourd is also effective in treating illnesses associated with contamination of blood.