Saturday, 6 July 2013

Top 6 Remedies for joint pain in knees


Knee pain is one of the commonest problem associated with old age people. But, lately it has started showing its effect on younger people also. Generally this problem arises because of the lack of lubricant in your joint over the time this natural lubricant starts to decrease and absence of this lubricant causes friction among our joint bone which results in pain or acute pain depending on severity.




Reasons for knee pain could be track down from a person's life style, people with healthy lifestyle have less chances of having a knee pain or a joint pain. From healthy  life style what i mean is, doing regular exercise perhaps a morning walk and a little bit of stretching exercises daily with healthy intake of food could help a lot in this problem. Nutritious food should be taken having enough of green leafy vegetables in it along with a glass of milk. Green leafy vegetables for iron & vitamins and milk for calcium.

Obesity and knee pain: Obese people have more chances of getting a knee pain than that of common people, because obese people put extra strain on their legs due to their extra weight.




Remedies for joint pain in knees

Garlic : If garlic is taken at regular basis it can really help you to alleviate your joint pains. So, add garlic in your diet. There could be two ways of adding garlic in your diet either you eat raw garlic or you can for cooked garlic, garlic that is being cooked with vegetables. And now, if you are eating raw garlic try to eat it in morning time while you can take cooked garlic any time.

Amla : Another remedy for knee pain is Amla. Amla or amla powder should be taken at regular basis. If you are eating fresh amla, eat it in the morning & if its Amla powder take this during night before sleeping. Along with joint pains it will help you in various other elements like whitening of hairs, helps in deficiency of vitamin C.

Methi dana: These bitter seeds of methi can help you to cure various elements along with diabetes to joint pains. For this also there could be two ways of eating it, either you will it eat it raw or you will eat cooked methi dana both ways are good, but if methi dana is taken in raw form it could be more helpful. what you need to do is just soak 2 table spoons of methi dana in water overnight and then eat them in morning time. Or you can make powder of methi dana and then eat it during morning & evening time before taking food.

 Ajwain: You can use ajwain in same way as methi. soak 2 table spoons of ajwain in water overnight and then eat them in morning time. Or you can make powder of ajwain and then eat it during morning & evening time before taking food.

Massage Oil: You can make massage oil for your knee pain at your home. What you need is some mustard oil & some ajwain, boil ajwain in mustard oil till it becomes black & then filter out the remnants of  ajwain & use this oil for massage your knee daily.

Turmeric milk: how to make turmeric milk?
All you need is a glass of milk, perhaps cow's milk would be the best. Boil this milk and add a tea spoon of turmeric to it, add sugar to it as per taste and keep it boiling for next 2 to 3 minutes, cool it down and drink it everyday at night before sleeping.



48 comments:

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  3. thanks for sharing this info.. and knee pain is really a big problem which become hurdle in smooth running of life but the acupressure points for knee pain can help you to cure this pain..

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  9. Thanks for sharing very useful post. Joint pain herbal treatment is very safe and effective to get rid of joint pain. It does not cause any side effect.

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  12. Please read and also contact Dr.JEKWU if you need a powerful love spell to fix your broken relationship.....

    I got a divorce from my husband when I was six months pregnant with my second child. We had been arguing and quarreling nonstop since the day our first child was conceived, no love nor trust from him anymore so he divorced me. And all these whiles, I have been trying all different means to get him back, I also tried some different spell casters here in the United States, but none of them could bring Richard back to me. It was only Dr.JEKWU who guaranteed me an urgent 48 hours spell casting, and he assure me that my husband will be with me again. I am writing to offer my thanks and deep gratitude to you for keeping your promises, and for using your gifted and great powers to bring him back home. I was thrilled to know that you are specialized in reuniting Lovers. Thank you Sir, for helping me through the worst times of my life, for being such a great spell caster, and for giving me a love spell that has brought me so much joy in my marriage. My husband is back and promise never to leave me again. If you doubt his ability, trust me. You should take a chance. It pays off in ways you could never even imagine. If you are their right now and you need a powerful and urgent love spell to bring back your ex kindly contact Dr.JEKWU right now he is the only answer to restore your broken relationship or marriage. jekwulovespelltemple@gmail.com

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  13. Thank you very much for the sharing this important information. Now I am taking herbal medicine for knee pain. Those people who want to relief and take herbal medicine product,
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  16. Great post. You can cure knee pain and joint pain naturally by using joint pain supplements which are easily available online.

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  17. This comment has been removed by the author.

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    14 COPD (chronic obstructive pulmonary disease)   

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  30. I'm 59 years old and female. I was diagnosed a couple of years ago with COPD and I was beyond scared! My lung function test indicated 49% capacity. After having had flu a year ago, the shortness of breath, coughing and chest pains continued even after being treated with antibiotics. I've been smoking two packs a day for 36 years. Being born without a sternum caused my ribs to be curled in just one inch away from my spine, resulting to underdeveloped lungs. At age 34 I had surgery and it was fixed. Unfortunately my smoking just caused more damage to my already under developed lungs. The problem was having is that I enjoy smoking and don't want to give up! Have tried twice before and nearly went crazy and don't want to go through that again. I saw the fear in my husband and children's eyes when I told them about my condition then they start to find solution on their own to help my condition.I am an 59 now who was diagnose COPD emphysema which I know was from my years of smoking. I started smoking in school when smoking was socially acceptable. I remember when smoking was permitted in hospitals. It was not known then how dangerous cigarettes were for us, and it seemed everybody smoked but i was able to get rid of my COPD lung condition through the help of total cure herbal foundation my husband bought, totalcureherbsfoundation.com has the right herbal formula to help you get rid and repair any lung conditions and cure you totally with their natural organic herbs,it class product

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  31. This comment has been removed by the author.

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  32. Hello viewers in the world am here to share my experience on how I got cured from Herpes through the help of Dr Adigba who use his roots and herbs to cure my Herpes today am healthy and strong once again all thanks to you Dr. may you live long to continue the good work you started, as many of you out there looking for solution to your problems I will like you to give dradigba@gmail.com A try today add him on whatsapp +2348077875210

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  33. I am here to express my profound warm gratitude to the Natural Herbal Medicine, which i got from Dr Ovia has done for my life, 4months ago i was diagnosed with Herpes virus and ever since then i have been very unhappy, i was so down broken everyday, until one day when i came across a shocking testimony about how Dr Ovia cured someone of his herpes and other  virus, without wasting much time i contacted him immediately on his whatsApp number +2348117923986 and after i explain myself to him about how terrible i have been, and he assure me that he will help me to cure my Herpes virus,after he has prepared the herbal medicine he sent it to me and when i have received it and started using it i was totally cure within 2weeks and 5 days  i am forever grateful to Dr ovia for helping me out with his herpes prescription that cured my virus. contact his email address:  droviaherbalhome@gmail.com or you can call or whatsApp his Mobile number:+2348117923986, you can follow him or message him on Instagram for more information @droviaherbalhomeHe is also capable of curing other diseases like hpvHiv Herpes Diabetes etc Save life’s today by sharing this testimony

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  34. BEST NATURAL TREATMENT FOR ITCHY SHINGLES earning that you have ITCHY SHINGLES can be one of the most difficult experiences you go through in life. You may feel scared, sad or even angry – this is OK, and a completely natural part of coping with something that can be life changing.
    It will probably take a while for the news to sink in.

    My name is Patrice Davis  and i am from the United States.

    I remember spending so much money buying drugs from hospitals hoping that i will be cured from ITCHY SHINGLES, but all to no avail. I contacted so many  doctors and they prescribe medicine for me which they indeed tried their best but was unable to provide for me a possible cure, luckily i saw a comment about a herbal doctor, (Dr. Idedia) online.

    I then contacted him (Dr. Idedia) through his email, After much chat and enquiry with the doctor, i decide to take a leap of faith because i have nothing to loose.

    To my greatest surprise, Dr. Idedia prepare a medicine and  send me a Herbal Medicine through FEDEX courier Service, and he gave me guidelines on how am to take it. I followed all procedures as instructed, and after 2 weeks of taking it i was free from ITCHY SHINGLES  his medicine is legit and it is real.

    I just want to encourage all individuals out there living with ITCHY SHINGLES , Genital Herpes, HSV1&2, HIV/AIDS/ HPV, COPD, CANCER, Hepatitis b, Lupus, PCOS, Kindney failure, Lung cancer and alot more. That there is still a huge chance that you can get cure only with the help of dr idedia. kindly contact him via email: dr.idediatraditionalhealinghome@gmail.com or whatsapp +2349074505296. 

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  35. Good day everyone, If getting HIV cure was that easy then why do a lot of people still suffer from HIV?. i was diagnosed of HIV back in 2013 and i was also told it has no cure, i have been leaving with it since then, but i kept praying and doing everything possible to get cured, so i never stopped doing research about finding a cure, i came across testimonies about people getting cured through herbal medication, and i have always believe in herbs and its medical properties, after doing so many research about it i found Dr. james was the one who cured them and i discovered he was a professional in herbal medication and he has also helped many people, i contacted him, we talked on phone and i confirmed he was genuine, i did all what he told me to do, i received the medicine he sent to me through courier delivery services. used it as he has prescribed, and glory be to God almighty GOD i am completely cured now, i went back to my doctor to confirm it. Do not be deceived THERE IS A CURE FOR HIV, doctors might tell you there is no cure but WITH HERBAL MEDICATION THERE IS A CURE and if you need to know or get cured from HIV or others disease such as Herpes virus, yeast infections, Parkinson's disease,Schizophrenia,Cancer,Scoliosis,Bladder Cancer,Colorectal Cancer,Breast Cancer,Kidney Cancer,Leukemia,Lung Cancer,Skin Cancer,Uterine Cancer,Prostate Cancer,Fibromyalgia,a
    Syndrome Fibrodysplasia ,Epilepsy Dupuytren's disease, Diabetes ,Coeliac disease, Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic diseases.Hiv_ Aids,Herpes,Inflammatory bowel disease ,Copd,Diabetes.    contact Dr. James through Email: drjamesherbalmix@gmail.com And You can call/WhatsApp dr James on +2348152855846    

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  36. Great Dr. imoloa herbal medicine is the perfect cure for the HIV virus, I was diagnosed of HIV for 8 years, and every day I always looking for research to find the perfect way to get rid of this terrible disease because I always know that what we need because our health is on earth . So, on my internet search I saw several testimonies about how Dr. imoloa can cure HIV with powerful herbal medicines. I decided to contact this man, I contacted him for herbal medicines that I received via DHL courier service. And he guided me how. I asked him for a solution to take herbal medicine for two weeks. And then he instructed me to go check what I was doing. Look at me (HIV NEGATIVE). Thank God for Dr. Imoloa for using a powerful herbal remedy to cure me. he also has a cure for diseases such as Parkison's disease, vaginal cancer, epilepsy, anxiety disorders, autoimmune diseases, back pain, sprains, bipolar disorder, brain tumors, malignant, bruxism, bulimia, cervical disc disease, cardiovascular disease, cardiovascular disease, sprains, bipolar disorder, brain tumors, malignant, bruxism, bulimia, cervical disc disease, cardiovascular disease, cardiovascular disease, sprains, bipolar disorder, brain tumors, malignant, bruxism, bulimia, cervical disc disease, cardiovascular disease , chronic respiratory diseases, mental and behavioral disorders, Cystic Fibrosis, Hypertension, Diabetes, asthma, autoimmune mediated arthritis. Chronic kidney disease, arthritis, back pain, impotence, feta alcohol spectrum, Dysthymic Disorders, Eczema, skin cancer, tuberculosis, Chronic Fatigue Syndrome, constipation, inflammatory bowel disease, bone cancer, lung cancer, mouth sores, oral cancer, body pain, fever, hepatitis ABC, syphilis, diarrhea, Huntington's disease, back acne, chronic kidney failure, Addison's disease, Chronic Disease, Crohn's Disease, Cystic Fibrosis, Fibromyalgia, Inflammatory Bowel Disease, Fungal Nail Disease, Paralysis, Celia Disease , Lymphoma, Major Depression, Malignant Melanoma, Mania, Melorheostosis, Meniere's Disease, Mucopolysaccharidosis, Multiple Sclerosis, Muscle Dystrophy, Rheumatoid Arthritis, Alzheimer's Disease email- drimolaherbalmademedicine@gmail.com / or {whatssapp..+2347081986098} website- www.drimolaherbalmademedicine.wordpress.com

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  37. I can’t believe this. A great testimony that i must share to all HERPES patient in the world, i never believed that their could be a complete cure for HERPES or any cure for HERPES,i saw people’s testimony on blog sites and comment section about Dr Oseremen herbal doctor and the efficiency of his herbal medicine.I had to give him a try because i my self have been suffering from the same virus, and i was not disappointed. It took just few weeks i started using it i started noticing changes. I was cured . You can also contact him on his email:Dr.Oseremenvadi@gmail.com or Whats App number+2349056394313

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  38. Coping with any kinds of illnesses is not an easy mission especially if it comes to the herpes sickness.  I'm also here to express my joy and tell the world the actual truth which is; there is herbal cure for herpes infection, all my career I've lived my life believing this. Since four years ago and till today I still say yes! Dr Edidia (dredidiaherbalhome@gmail.com) or whatsapp number +2349074505296 cures this infection using African traditional herbal medicines. After he cured me four years ago of herpes, ever since then I worked with him distance never a barrier, I'm a living witness to this. And I have directed both genital and HPV patients to him and they are permanently cured. there is a cure to all diseases including HSV, HIV, CANCERS, DIABETES, HEPATITIS B, COPD, FIBROIDS using the right medications with the right herbalist Dr Edidia. Are you herpes positive and permanently want to get rid of this infection contact dredidiaherbalhome@gmail.com or whatsapp +2349074505296 for permanent herbal cure. Be bold and smart. Don't be fooled by selfish people who say there is no cure.

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  39. HERPES INFECTION CURE IS 100% AVAILABLE WITH THE HELP OF DR OGBERAESE HERBAL MEDICINE.Joy and happiness is all i can see around ever since i came in contact with this great man Called Dr Ogberaese. i complained bitterly to him about me having herpes only for him to tell me it’s a minor stuff. He told me he has cured thousands of people but i did not believe until he sent me the herbal medicine and i took it as instructed by this great man, only to go to the hospital after two weeks for another test and i was confirmed negative. For the first time in four years i was getting that result. i want to use this medium to thank this great man. His name is Dr Ogberaese , i came in with his email through a friend in USA called Edith Rose and ever since then my live has been full with laughter and great peace of mind. i urge you all with herpes or HSV1&2 to contact him if you are willing to give him a chance. you can contact him through his email drogberaese54@gmail.com or you can also WhatsApp him +2348073818653

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