We all have heard this statement "A thought is more powerful than any weapon", we can make or break our lives by thoughts. Now, it's just a theory let me get you some scientific details about how does it happen?Whenever we create a thought (any thought) be it a positive, negative, or neutral thought corresponding to that thought, hormones in our body release some chemical which in turn affects our mental & Physical well-being.
For instance, thoughts of happiness & joy lead to the release of Endorphins.
Thoughts of anger & hatred lead to the release of cortisol in your body.
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